Health & Welfare Multimedia South Africa

Siphokazi Mdlankomo’s culinary skills are on fire. Her passion for preparing exquisite meals carries her through life. A domestic worker for 15 years, Mdlankomo had a great relationship with the family she worked for. But not every domestic worker has the same experience. Miniscule incomes and undervalued labour imbibe thousands with resigned dreams. But Mdlankomo had the gall to shoot high. Today, she’s dishing South Africa fresh faith and a feast of home-cooked love. Read Siphokazi Mdlankomo's full story...

Evelina Tshabalala began the race of a lifetime the day she moved to Cape Town in search of work. With a young child to take care of, 4am was the only time she had to go running. Before long, her pursuit revealed her athletic prowess. Barefoot, Tshabalala ran her first professional 10-kilometre race – and won. That afternoon, she entered a five-kilometre race. She won that too. With the prize money she could finally afford a pair of running shoes. Shortly after, Tshabalala began competing in long-distance races. She completed the London Marathon, placing 25th. With her insurmountable energy, Tshabalala then turned to the gruelling challenge of mountain climbing, and summited three of the world’s highest peaks. The fact that she’s HIV-positive has never held her back. Read Evelina Tshabalala's full story...

Shaygam Newman doesn’t have much. But the little he has, he gives endlessly to over 200 stray creatures. Every animal finds love and care with Newman. “I belong with them, they belong with me. We’re family,” he says. His connection to strays comes from deep within his heart. Orphaned, abused, and abandoned as a child, Newman found himself homeless. Growing up, he slept on pavements. The only warmth he felt came from the dogs beside him. For many, Newman’s desperate situation might have been the crossroads towards a life of crime. But the 23-year-old had more urgent concerns than just his own survival – he had to take action against the mistreatment of animals. Read Shaygam Newman's full story...

One thing you don’t often learn growing up is how to love yourself. Jessica Smith found that words of praise are seldom heard. Conventional expectations shadow most girls. As a result, they struggle to value their unique traits. “There are so many young women and girls across the globe who are unhappy with who they are,” Smith says. So she set out to change lives with words, watercolours, and a fox. Read Jessica Smith's full story...

The history of Jagersfontein is rooted in mining. One of the oldest prospecting towns in South Africa, it was the site of discovery of two of the world’s largest diamonds. The mine closed down in 1969, resulting in poverty and unemployment that persist today. When completing community service in the town, Lerato Machetela recognised how young men were impacted by violence and substance abuse. But she also discovered a dormant resource far more valuable than any mineral: potential. Read Lerato Machetela's full story...

Cape Town may be known for its coffee culture, but Valerie Steinmann’s café offers more than a freshly-brewed espresso. Instead, servings of plain milk or water are the order of the day, with a side serving of catnip. That’s because the patrons here are mostly feline. Inspired by her travels to Asia where cat cafés are a trend, Steinmann returned to open South Africa’s first. But rather than exclusively indulging the novelty of being surrounded by kittens while enjoying a meal, she decided to expand on the idea for a greater purpose. Read Valerie Steinmann's full story...

Charlie Jacobs was keeping silent. He’d discovered he was HIV positive by accident, and remained in denial for years, refusing treatment. When he found himself close to death, Jacobs realised he had to face reality if he wanted to live. He started taking ARVs – a major step towards accepting his status. But it wasn’t enough. Jacobs needed to speak out against stigma, and he found a way to do it with a T-shirt. Read Charlie Jacobs' full story...

It’s a long walk from Smangaliso Nyoni’s home to join his pack. His canine friends await his arrival, eager for treats and play time. Since Nyoni brought his own puppy to the SPCA, he hasn’t stopped returning to volunteer. “When I’m with dogs my troubles don’t exist,” he says. But Nyoni’s bond with them made him the target of bullies. Children in his community mocked him for his loyalty. They didn’t understand why he cared so much for the creatures. The bullying continued, getting progressively worse, until they burnt down his shack. Nyoni lost his school books, uniform, and clothes. Read Smangaliso Nyoni's full story...

Olona Mjakuca draws the bow across her violin, a look of sheer concentration on her face. The instrument is almost as big as her. But the seven-year-old plays with confidence, balancing the violin on her shoulder with the poise of a seasoned performer. It’s a far cry from the introverted girl she was not so long ago. The sound of the strings has transformed Mjakuca, bringing the magic of music to her life. Her teacher, Tembisa Ntshongontshi, has been influential in helping Mjakuca come out of her shell. Read Tembisa Ntshongontshi's full story...

Before the game ends, Nokulunga Mvandaba’s netball team already know they are winners. The coach has taught them to build up each other’s self-worth, not just how to score goals. She knows the difference support can have. While at university, someone Mvandaba trusted sexually assaulted her. Like many women who go through this, she was emotionally vulnerable and unable to deal with what had happened. “I felt like I had no one to speak to,” Mvandaba says. “It resulted in a lot of self-destructive behaviour.” Turning to alcohol and drugs to cope, her life spiraled downhill as she moved further away from her family. The experience had robbed Mvandaba of her sense of purpose. That changed when she picked up a netball, and her life. Read Nokulunga Mvandaba's full story...

When she was just nine years old, Jacky du Plessis’ parents divorced. She started horse riding to get over the break, finding solace, comfort and safety in the bonds she formed with the animals. As she grew older, her love for them developed, as did her desire to create positive change. Wanting to use her passion for these animals and her knowledge of their therapeutic characteristics to make a difference, Du Plessis started working with horses as a form of therapy and rehabilitation for people with disabilities as well as victims of abuse and emotional trauma. Since 2009, she has used her work to help horses heal humans. Read Jacky du Plessis' full story...