#MandelaMonth

#GreenMondaySA: Chickpea Fudge

To curb your enthusiasm for sweet treats this winter, why not try a healthy alternative to the old favourite fudge delight. Here's how to make healthy chickpea fudge...

18 Jun 2018

#GreenMondaySA: Vegan sukiyaki

Sukiyaki is a Japanese dish which is usually served with meat, but this vegan version is equally hearty and delicious. Here's how to make it...

11 Jun 2018

Cryotherapy: A cool way to recover after exercise

Although often neglected, the important role of recovery in an athletic training regimen is becoming increasingly recognised...

By Nicci Botha 11 Jun 2018

#GreenMondaySA: Umfino spinach pie

The pie is a versatile dish and easy to adapt to meet your vegetarian needs. Here's how to make this delicious veggie pie...

4 Jun 2018

Avoiding guilt and other self-inflicted conditions as a parent

As the founder of one of South Africa's #1 parenting portals, BabyYumYum, Amanda Rogaly knows a thing or two about challenges and working hard to transform dreams into reality...

Issued by BabyYumYum 30 May 2018

Experience all-suite luxury at the Peninsula Hotel

The iconic windswept trees that hug the Queens Beach corner of Sea Point's Platinum Mile signify a strong link to the past for the Peninsula All-Suite Hotel. Its recent refurbishment has polished the perks that regulars love, while adding a fresh sparkle with soothing touches of the sunset-kissed sea everywhere you look...

By Leigh Andrews 24 May 2018

#GreenMondaySA: Frikkadels

Or meatballs... But since we're keeping it green on Mondays, there will be no meat in these delicious little balls...

14 May 2018

Ten positive changes that you can make in your life today

Living your best life calls for you to actively make better choices. Start small and work your way up. Here are 10 positive choices that you can make in your life today...

By Laeeka Khan, Issued by Central Technical College 9 May 2018

#GreenMondaySA: Bobotie

Probably the closest thing South Africans have to a national dish, bobotie has Cape Malay roots and everyone's mother makes the best version there is...

7 May 2018

Classy magnificence of Clos Malverne's winter lifestyle package

Passing landmarks as scenic as they sound - hello, Vineyard Lake - a stay at Clos Malverne in Devon Valley, Stellenbosch is the winter break you're dreaming of. The working farm is down -to-earth and charming, with a tangible sense of relaxation everywhere. And the food - my goodness, the food...

By Leigh Andrews 7 May 2018

Flu shots on the go with Discovery Health and Uber

With winter and the dreaded flu season around the corner, Discovery Health has teamed up with Uber to provide flu shots on-demand...

16 Apr 2018

Where to find the world's leading yoga and wellness retreats

Ideal for rejuvenating the body and calming the mind, yoga and wellness retreats are fast becoming one of the most popular getaway options amongst travellers from around the globe...

Issued by Cheap International Flights 12 Apr 2018

#GreenMondaySA: Spinach and potato hotpot

As we head for winter, hearty and hot dishes become the order of the day. Here's how to make this one-pot hotpot...

9 Apr 2018

#GreenMondaySA: Bean bunny chow

An SA favourite, the famous bunny chow originated in the Durban Indian community and was made for saucy curry. Here's how to make it...

3 Apr 2018

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